Laughter is the Best Medicine!
Christina: “Jennifer, You are the wind beneath my wings!”
Jennifer: “Maybe that is why you keep flying around in circles.”
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I just got off the phone with one of my little sisters, Jennifer!!! She is such a hoot!!!Ok, so maybe she isn’t quite a little girl anymore – matter of fact she is almost 25, but she is still the hilarious comedian of the family!!!! I think she came out of our mother’s womb with a witty remark that could’ve made the doctor laugh so hard, that she was in serious danger of being dropped!!!
Jennifer is recovering from surgery that she had his past week, and although she is still in some pain, she is just as busy as ever making the world laugh around her!!! What a blessing that woman is!!! 😉
When Jennifer was about 9, her and my youngest sister, Trina, who was 4 at the time, used to spend every Summer with my husband and I. I would pretend they were my little girls and we would take them with us everywhere to go do all sorts of fun stuff, well, at least that was our goal!!! You see, during one EXTREMELY HOT Summer, when my Sweetie and I were living in Idaho, we thought it would be fun for the girls to sleep in a little tent that we had set up in the finished basement just for them – it was the coolest part of the house, and during that heat wave, a cool place was MANDATORY!!! I mean HOW AWESOME IS THAT!?!?!?! Well, ok, apparently they HATED IT!! I didn’t realize, probably because I had never slept in the basement, that there was an extremely noisy furnace which scared the bajeezus out of them every time it turned on!! Plus, because they were so scared, they kept the tent completely zipped up and it became a swealtering sauna!!! I never could figure out why they go to bed in there pjs and they would get up in the morning in just there underclothess. OK, now I get it, it was super hot!!! But they just went along with everything because they didn’t want to cause any problems!! ISN’T THAT FUNNY???? Everytime I hear this story, I just feel soooo bad that I didn’t realize that the little tent was sooooo not fun!!! I am sure I owe them a small fortune in therapy costs!!! Thankfully, we all just laugh about it now!! I still LOVE THOSE GIRLS!!! ;- )
Ok, so down to business:
Today is day 4 of my 30-Day-Self-Created-Visual-Nutrition-Plan!! Feeling great!!! I can eat whatever I want, but I have to take a picture of ANYTHING and EVERYTHING I eat and post it on this blog – and have to be willing to take any criticism I might incur!!! The key word being ACCOUNTABILITY!! In addition, I am incorporating more fruits and veggies into my day to help me eat a more BALANCED diet, and get healthy!!
I have to admit, that the knowledge that I have to take pics and post everything that I have eaten has really curbed a couple of poor choices!! Although, I did treat myself to a real New York style hot dog tonight, which was DIVINE!!!
Anyway, here is the pics of all my eats for today!!
Breakfast: Yogurt with granola
Snack: Sliced orange with 3 mini blueberry muffins
Lunch: Salad with chopped rotisserie chicken, raisins, Dijon dressing, and cherry tomatoes
Snack: Some carrots cut like chips
Snack: Grapes and string cheese
Dinner: A whole wheat hot dog bun, a foot long hot dog, caramelized onions (I am totally addicted!!!), and super healthy baked beans!!! YUM!!
Snack: Fresh strawberries (I decided that because I splurged on a hot dog for dinner, I had better save the chocolate for my strawberries on another day!!) 🙂
How are all of you doing? Getting any ideas for yourself? I would love to hear some of them, please free to comment up above!!!
Have a FABULOUS evening!
