Chunky Dunker’s Night!
Good evening!
Welcome to another exciting night of Chunky Dunker’s night!!! A club for people from all walks of life to get together online to support one another in their health and fitness goals, whether it be to lose a few pounds, or to do one situp; I am very happy to welcome you here every Wednesday evening, where we “meet” in the comments section to catch up, share hints, tips, and ideas and to just encourage each other as we go through our health & fitness path together!!
Tonight, I thought I would talk about Making Progress!
Today I have been on Weight Watchers for one week, and in that time I have lost 3.8 pounds – YEAH!!! I’ll take it!!!
I am not exactly sure HOW I lost that much weight, I really didn’t do so well tracking, but maybe it was because it was in the back of my mind that I really could get healthy if a I make smart choices!! 😉
I haven’t done much in the way of exercising much more than normal either. I have a knee that I really tweaked going up the stairs to my office the other day, so I am going to get back into the pool and start working it out!! I also have a belly dancing, and a plus size Pilates DVD that I want to get into the habit of using when the weather is not cooperating outside! Once the days get a little longer, I will be able to start doing my daily walks outside again – that will be good!!!
Also, because of the book I am reading, Living the Savvy Life, I have really become inspired to try and eat at home more often, which means getting creative in the kitchen! I know how to cook, pretty well (if I may say so), but generally I don’t enjoy it! Too many years of HAVING to cook, makes cooking not so much fun now. That is, EXCEPT when I GET TO cook!! That somehow feels different. Especially when it is just for my sweetie and I. I generally look forward to those cooking nights!!
This evening, I assembled a healthy dinner this evening of a chicken strip, covered in lots of fresh spinach, a couple of sprays of Ranch vinagrette, all wrapped up in a large whole wheat tortilla. It was incredibly satisfying!!! 😉 Tomorrow evening, I will be making us something very Olive Garden-ey, but WAAAAAY healthier!! I can’t wait, it should be fun!! 😉
Well, I seem to really be going on-and-on here this evening, so without further ado, I will meet you in the comments section of tonight’s post so we can all chat!! 😉
Have a FABULOUS evening! 
“If you want to have a different life, live differently!”