Sunday Evening Update!

Today has been a pretty good day! Got up, rallied the troops and then went out and did a little shopping – ok a lot of shopping!!! Went over to my sister-in-law’s and helped decorate a Christmas tree for her and the kiddos. The colors were rich chocolate, medium brown, gold, and burgundy. I was a little worried about the chocolate brown, but it turned out looking GORGEOUS!!!

Anyway, after decorating my sweetie and I headed home, I hopped into my jammies, turned on my Christmas lights and snuggled up on our couch!! I am pretty happy that I at least got out of the house, having been sick for the past 2 days!

Anyway, I have a long week of work ahead of me this week, and a lot of last minute preparations to get ready for our Christmas trip down to Roseburg.

So with that in mind, what are some things that I can do to help me have a Level 10 (as in perfect)???

  1. Take my i-pod to work, fully charged, and rock out to music while I work.
  2. Take time out of my work day to go for an energizing walk.
  3. Have plenty of ice water on hand – maybe even cut orange slices to give my water a little flavor.
  4. Pre-plan my work day the night before. Make sure my to-do lists are already created and ready to go.
  5. Get to bed on time every night this week. Sleep is your friend.
  6. Take a 10 minute meditation break at ;east once a day to help ease stress level.
  7. Make sure to pack healthy breakfast, lunch, and snacks to stave off hunger and to keep blood sugar level.
  8. Keep telling myself, “You are blessed” over and over again.
  9. When all hell breaks loose, PRAY!
  10. Remember that you can’t control everything that happens, you can only control yourself. Decide to have a good day!!! It’s A CHOICE!!!

On that note:

Have a FABULOUS evening! 😉