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Good evening! Yep! That’s right! As of today, it has been exactly one year since I had my gastric bypass surgery, and I thought it might be the perfect time to give you my weight loss update! As of today, I have officially lost 99 …
Good evening! I thought I would just stop rather quickly this evening and give you all an update on how my weight loss progress has been going!! Since April of 2012, I have lost a total of 105 pounds. For the past couple of months …
Good evening!
I have had so much going on the past week, that I really had no idea where to start. ..
So, to keep things simple, I have decided to share my weight loss update this evening!! But, I realized that since I changed from my old blog to this one, this is going to be a new story for most of you!! 🙂
I have lived most of my adult life heavy…
and teen life…
and part of my childhood…
well, I think you get the idea!!
I did not have one single solitary day of my 20’s under 285 pounds, and by the time I hit 30 I was 300 plus pounds! One day, I woke up and realized that I was 36 years old, 330 pounds, unhappy, unhealthy, and seriously heading to a quickly approaching early grave! I realized I had wasted my 20’s and now that I was heading to 40 (AKA middle age AAAACK!!!!), I decided that I didn’t want to greet my 40’s on my way to 400 pounds! I just couldn’t do it! and seriously as bad as my health was getting I wasn’t sure I was going to make it even if I wanted to!
By that time, I had sleep apnea… I snored like nobodies business, and I couldn’t sleep through the night without waking up with a horrendous blood pressure headache! Now, I realize I was literally starving for oxygen while I was trying to sleep! I was a breath away from diabetes, I had high blood pressure, high cholesterol, and had constant pain in my knees, ankles, feet, and back!! I knew I was in real trouble.
In April of 2012, I had made the decision, along with my awesomely loving husband, that we would both start the process to have gastric bypass surgery. Now mind you, this decision was not made lightly, and not without a lot of trying a whole lot of other ways to lose weight first, none of which worked for very long.
Fast forward to September 4, 2012, my husband had already had his gastric bypass surgery 6 weeks prior to mine, and he had already lost weight like gangbusters!!! As scared as I was going into the surgery preparation, I knew I was ready for this, and that this would be the start of my new life. There was no way in HELL I was going to waste this opportunity!! So, with my sweetie, and my two baby sisters at my side, the surgical team wheeled me away, and I got the chance to start my new life.
Today, and every Monday I go into the clinic for a weigh-in. This is my own personal way of holding myself accountable! My weight loss has been much slower than my husband’s, of course! Him being a man and all!! 😉 But, I have slowly but surely been shrinking. So, tonight I will share with you my weight loss progress as of today!
Weight Loss Update
Life is good! I am not yet to where I want to be. My one year follow up appointment is in September, and my Surgeon’s goal for me is to lose another 40 pounds. She has told me, that since my weight is coming off so slowly, even with the weight loss surgery, that I am going to have to fight tooth and nail for every single pound that comes off from here on out, and I know she is right, but I also know that this life is worth it! I am worth it!!!
If anyone one you know is interested in gastric bypass surgery, or if you are just curious and have questions, please feel free to either comment on this post, or you can e-mail me at thisartsylife [at] yahoo [dot] com. I would be more than happy to answer any questions you might have!! 🙂
In the meantime…
Here is to a FABULOUSLY ARTSY evening!! 😉
If you want to have a different life, you have to live differently!!
Good evening! It is that time of week again, Chunky Dunker’s night!! A casual, but fun group for people from all walks of life to get together online to support one another in their health and fitness goals, whether it be to lose a few …
Good evening! Tonight is Chunky Dunker night, an online fitness/weight loss support group. We are always happy to have visitors so please feel free to stop by the comments section and let us know how you are doing with you weight loss/fitness goals, and please …
Good evening!
It has been an absolutely gorgeous day here in Oregon. It was a bit on the toasty side today, but I just got back from nice long swim in our chilly pool, which was absolutely refreshing, and we have air conditioning in our little place, so I think I should be able to nod off to sleep quite nicely this evening. It also probably helps that I am beyond tired, from having so much fun with my sister, Jennifer, while she is still in town.
Her and her husband, Austin, are only in town in until tomorrow, at which time they will return home! I have tried, for years to talk them into moving here, but Salem is just too big for them, which is ironic because it is just too small for us!! 😉 Anyway, we have squeezed in some quality time after work this evening, going to their favorite place in Salem to eat, and that is at Mongolian Grill. They make it a point to eat there at least once during every visit, and this time was no different. 😉
I must interject here, I have been part of a support group called Chunky Dunkers. This is basically a get healthy & fit support group that I started with the help of my sisters, Alex, Jennifer, oh, and I can’t forget my sweetie, Jason. Well, Alex has lost almost 60 pounds, and Jennifer has lost almost 40. I am soooo ABSOLUTELY PROUD OF BOTH OF THEM (and a little jealous, if truth be told), and it has caused me to have a feeling of a renewed sense of,
“Ok girl, you have got to get your butt into gear and make this happen for yourself!!”
So, I have eaten extra fruits and veggies today, avoided all calorie-laden drinks, and tracked all of my food that I have eaten, walked the stairs at work, and even got an extra half an hour of vigorous swimming in this evening! Whew!!! Only one day down, and possibly hundreds more to go, which is ok, seeing that it took me literally 16 years to get to the size that I am. I have never really been overly self-conscious of the weight, but I am noticing that the older I am getting the more aches and pains in my joints I am getting, and I am just TOO YOUNG to feel this DAMN OLD!! 😉 So, instead of just pissing and moaning about it, I am going to step up to the plate and take some action – little, by little – baby steps!!
If any of you reading have any hints/tips/ideas/yummy recipe ideas, or even just some motivational support for me and my get fit actions, I would be more than happy to hear from you. Please leave me a message in the comment section above!
Thank you SOOOO MUCH, in advance!!
With that said, I am going to head off to bed for the evening!
Have a FABULOUS evening!! 😉
P.S. These pictures were taken in my mom, Linda’s, garden. Aren’t they just lovely? Thanks, Mom!! 😉
Good evening! I think my body is still trying to recuperate from being so sick this last week, because for some reason I am really achy and if I were to close my eyes right now, I would be out like a light!! So, I …
Good morning! I did my weigh in this morning and am up .2 pounds from yesterday, which is frustrating because the weight was falling off so quickly before, and now it seems to be inching up a little every day. UGH! I am not really …