Good afternoon! I have posted video #12 in my Soul Book Club 2018 Series: In this video, I shared that I would be adding journaling prompts to my Soul Book, and thought it might be helpful to you to have a way to copy those …
Good evening! I am a little bit late in getting this post published, but better late than never! Today I am very happy to be sharing my process video for an art journal spread that I have recently done in my 2018 Soul Book. The …
Good evening! Tonight’s Soul Book video is me sharing my Word of the Year Soul Book spread. I really struggled with coming up with a word of the year, I mean there are just so many words that could fit so well, with everything going …
Good evening! One of my favorite ways to use my Soul Book is to use a dedicated spread to take notes out of a really good self-help or inspirational book. The book I am reading right now is called, The 5 Second Rule, and is written …
Today’s video is about the journal prompts, Where I am now, and where I want to Be!
I found these two journal prompts in my paper stash and as soon as I saw them, I knew I wanted them in my Soul Book. I was sure that they would be a great way to do some self reflection so that I could make some decisions on where to go next!
Before dealing with my journal prompts, I had fun decorating my spread’s background with various mixed-media techniques.
If you’re not where you want to be in life, keep going. Treat yourself like you’re the closest friend you’ve got. Celebrate the magnificent creature you are. Don’t let anyone mess with you and your dreams, least of all yourself.
Thanks so much for stopping by! If you have any questions, please feel free to let me know in the comments section! I am always happy to be of help!!
Now it is your turn to get creating in your Soul Book!
Good evening! Today’s Soul Book video is about 3 things, decorating the Soul Book opening landing page, writing a letter to your future self, and creating a vision board translation tip in from last week’s vision board exercise. The landing page is the very first …
Good morning! I know I am a bit late in getting this post published – a few weeks late to be exact, but my goal here is to be of service, and I realize that it might be very helpful to those of you who …
I hope you are enjoying my weekly Soul Book Club series! This week, I am happy to announce that week 4 is ready for your enjoyment!
I a really having a lot of fun recording these sessions, I think it is getting a little bit easier. I have been doing this process for a few years, but I am experimenting with how to go about teaching others how to play in your Soul Book, as well as how use your Soul Book as a tool to help you get from where you are to where you want to be, and to ultimately live an authentically creative life, in your own manner!
This week’s Soul Book journaling prompts:
I feel happy when…
I feel sad when…
I feel peaceful when…
I feel most myself when…
My favorite childhood memory…
My favorite memory as a teenager…
My favorite memory as an adult…
What is one area of my life needing attention?
What is one area of my life that is doing amazingly? How did you make it amazing? Can you translate that to other areas of your life?
If there is something that you have putting off, but you know you really should do it, what is that thing? What can you do within the next 10 minutes to take action on that thing?
Please feel free to copy and paste into Word or Pages, and then you will then have the ability to change the fonts style, colors, size, etc. I give you permission to use this list however you would like, including removing prompts, adding prompts, or even just wiping the entire list out and starting over!
I really do hope you are getting some goodness out of my weekly Soul Book Club videos!!
Good evening! I am very happy to announce that I have finally kicked off my Soul Book Club over on YouTube! YEAH!!! 😉 I wanted to make sure that I was able to easily get you the list of journaling prompts that I am using this …