Tag: Creativity

Creative Rolodex Truth Cards #2!

Creative Rolodex Truth Cards #2!

Good afternoon! This video has been a long time in coming! I had gotten a Rolodex while I was working at a hospital a few years ago, and I had no idea what to do with it after our bosses gave us the a-okay to 

Weekly Art Journal #11

Weekly Art Journal #11

Good morning! I am very happy to announce that my Weekly Art Journal #11 video has posted out on YouTube! The supplies I used on this week’s layout is as follows: #2 pencil A couple of different kinds of erasers Tim Holtz Idea-Ology Tissue Paper 

Inspirational Thought Wednesday!

Inspirational Thought Wednesday!

CrownGood evening!

“A day at a time, a walk at a time, even a simple step at a time, my sad and tangled life began to sort itself. I say sort itself because all I did was “walk through it.” I have been walking ever since.”

~Julia Cameron

This quote has really resonated with me this week. You see, I have always been a bit of a walker – that is until the last 6 months. I am not sure why, but I just kind of stopped. No real reason…just stopped. now don’t get me wrong, I still walk a lot, to get to meetings, go to lunch, to find my car, but it is not the same as walking on purpose – with a purpose. For me that means to walk with no other intention but to get out into the fresh air, while enjoying nature and raising your heartbeat so you can listen to your inner voice. That is what I had given up! It was one way that I listened to my soul, and what it was trying to tell me.

Well, this past week, I have taken up walking again. On purpose. With no other intention but just to get my booty out of the house and spend some time with my inner thoughts while out in nature! Simple. Simple, yet oh so gratifying!! šŸ˜‰

The benefits I have discovered for walking:

  1. Walking clears my head, especially if I am suffering from artist’s block! New ideas seem to just find me while I am walking.
  2. Walking alleviates anger and frustration! Things that are stressing me out just doesn’t seem as important after a long walk.
  3. Walking gives me the chance to change my perspective! I have a tendency to get channeled the finite details of things, and sometimes I really need to step back and see the big picture – walking does that for me!
  4. Walking really energizes me! If I take a 30 minute walk, I find I have way more energy then when I first started out!
  5. Walking helps me get a good nights sleep! If I take a long walk, like 45 minutes or more, I sleep like a log!! That is a GREAT feeling especially to someone like me, who has a tendency to be an insomniac!
  6. Walking really makes your legs look good, and if you take large enough strides, your booty gets a nice toning too! ALWAYS DESIRABLE!!! šŸ˜‰
  7. Walking is a peacekeeper! If my sweetie and I are arguing or disagreeing about something, we can just take a walk together, and the energy we expend walking helps deflate the sales of whatever it is we are arguing about. Again – maybe this one fits under the changing of perspective benefit!
  8. Walking is a problem solver! When I am struggling with a decision, especially when I have more than one option at my disposal, walking helps me get focused and come up with my solution AKA make that decision!

I am sure that I have many many more positives to say about walking, but this is what I am able to come up with at the moment!!

My Take Action Challenge for you this week:

Get outside, into nature and start walking!! 10 to 15 minutes if that is all you can muster, but I highly recommend 30 minutes or more every day, ON PURPOSE!! Take note of how this one simple step changes things in your life this week! You just might be pleasantly surprised, and might even want to make this one of your life habits!!!

Here is to a FABULOUSLY ARTSY evening! šŸ˜‰

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If you want to have a different life, you have to live differently!!

Inspirational Thought and a Monthly Giveaway!

Inspirational Thought and a Monthly Giveaway!

Good evening! I am so excited to let you know that tonight I am doing my very first monthly giveaway! However, before I get to that I wanted to share tonight’s inspiration thought! šŸ™‚ “Why should we all use our creative power…? Because there is 

Artsy Blog Hop Thursday!

Artsy Blog Hop Thursday!

Good evening! I am so very excited that this is my first ever blog hop!! YEAH!!! šŸ˜‰ Are you an artist, or an artist at heart? Would you like to have a way to share your art with the world??? Me too, and that is 

Getting REAL!!

Getting REAL!!

Good morning! IĀ  did my weigh in this morning and am up .2 pounds from yesterday, which is frustrating because the weight was falling off so quickly before, and now it seems to be inching up a little every day. UGH! I am not really sure what adjustments to make – I am counting every calorie, exercising more, stress level is down, and I am making sleep more of a priority – I am not sure what else to do. I pray for wisdom in this area, because I am a little stumped! I just don’t want to have weight loss surgery! I want to know that I did this without such invasive medical intervention!

Anyway, I am loving taking the time to tap into my creativity every day! It has really taken the edge off of my sometimes stressful life.

Also, I have started, along with my partner at work, Chris, walking through the Willamette University campus for about 45 minutes every day. Willamette University has such an electric and creative feeling atmosphere – that feeling is VERY CONTAGIOUS! When I was in both Junior and Senior high schools, I had always dreamed about going to Willamette. It has always been so prestigious and the grounds are both stunning and architecturally MAGNIFICENT! I just wanted, and maybe still do, to be a part of that school’s history! Well, for now, I will just have to be satisfied with my daily walks!

Can I confide in you? I am having a health issue and normally I would let it go, but this issues has really become a problem. The thing is, is that I am menstruating seemingly all the time, which can really make it difficult to feel normal, not to mention clean and absolutely un-GROSS! My mom had a total hysterectomy at 32, I think, and here I am at 35. My doctor suggests getting a DNC done, which she warns will be very painful! I have ALWAYS been a BIG BABY when it comes to pain! A DNC is basically where they go in and scrape out the lining of your uterus! SHUDDER!! That sounds HORRIBLE!!! I think my hesitation, besides the pain, is that I hear that it can make it more difficult to get pregnant; like we need ANYMORE issues in that area of our lives! My husband and I have been together for 16 years and we have NEVER even gotten pregnant. That is REALLY rough because I have always known that I was born to become a mom, and Jason would make a FABULOUS daddy!! It is really hard to not be constantly jealous of my friends and family who have kids; ESPECIALLY those people who you come across in life who either ignore, or take their children completely for granted – that has been REALLY ROUGH! Anyway, one way or the other, I am going to have to get myself to my physician and get this issue taken care of, OR I will have no other choice but to invest in Kotex – since I may be SINGLE HANDEDLY keeping that company in business!!! LOL! šŸ˜‰

Has anyone else ever had a DNC done? I would love to hear your thoughts on the subject in the comments above! Is it really as painful as I am thinking it is? Were you able to have children after having one done? Anything to help fill me in on the details would be EXTREMELY appreciated – thanks!!! šŸ™‚

ON A SIDE NOTE: I hear that is supposed to be some kind of AMAZING show of shooting stars this evening! If the weather cooperates I will have to check it out!

Have a FABULOUS day!! šŸ˜‰