Chunky Dunker’s Night!
Good evening!
It is that time of week again, Chunky Dunkers!! WHOO! HOO!!! 😉
Chunky Dunkers is a group of friends who get together every week to cheer each other on as we all work towards our own personal health and fitness goals. Some of us want to lose weight, some want to become more flexible, some of us would love to be able to run a mile, and some of us would just be happy if we could just reach our long-lost toes!! 😉
The name Chunky Dunker’s came from my sweetie and my two youngest sisters joking that we don’t skinny dip, we chunky dunk, and after all of the laughter finally died down, we realized that that would be the perfect name for our newly created support group!! We have been going for about 8 months now (if not longer), and it is still a group that I get excited about meeting with every week.
I try to post the Chunky Dunker’s post every Wednesday evening between 7 and 7:30, Pacific Coast time, and after I post, we “meet” in the comments section of this post where we can all share hints, tips, ideas, recipes, and encourage each other to keep on keepin’ on!
If you would like to join us, please feel free to do so by speaking up in the comments section, or feel free to be an anonymous reader – that is alright with us too!!
So, without further ado…
Tonight’s topic: Heart Health!
I am not sure if all of you knew this, but this past Friday was National Wear Red Day, for Heart Health. I, of course, wore red that day, and unbeknownst to me, I would become a celebrity. Ok, that might be an overstatement, but I did make the cut on our hospital’s Wear Red video that they put out on the web. I honestly didn’t know anything about it, except that one of the multimedia guys stopped me as I was eating a piece of celery (thank you, I was being very good!!), and asked if he could take my picture. So, being the ham that I am, OF COURSE I SAID YES!!! Well, little did I know that he was actually taking a video. So without any further explanation, here is the Salem Hospital’s video on Wearing Red for National Wear Red Day for Heart Health!! BTW, I am near the end of the video, and don’t you dare blink, because you will seriously miss me!!!
Well, there you have it!! My nano-second of fame is officially up *SIGH!*
I can’t wait to hear how all o f you have been doing! I will “see” you in the comments section!! GO CHUNKY DUNKERS!!!
Here’s to a FABULOUS evening!!! 
“If you want to have a different life, you have to live differently!”