Connect * Empower * Create
Good evening I wasn’t planning on posting tonight, and I know that I have been out for the past couple of evenings. I have been having a rough few days; a pretty bad case of “the mean reds” a la Breakfast at Tiffany’s, if you …
Good morning!! As many of you may already know, I am a to-do list kind of girl! I keep to do lists for what needs to get done in my lifetime, this year, this month, this week,, and today! Even though things are getting accomplished …
Good evening!
I am having the best kind of quiet evening at home!! 😉 My sweetie picked me up from work, and as soon as I got home, I got busy cooking a healthy dinner for the two of us. It was a new little ditty that I kind of dreamed up, thinking that the combo sounded really veggie-sentric, filling, but still very delicious!! For my sis,Alex, who I know will be reading this and will want to know EXACTLY what I made, this is for you!!
Here comes the fun part! The putting it all together!!! 😉
In a medium-sized saute pan, pour 1 or 2 tablespoons of olive oil, and heat over low to medium heat. Once heated, add 1/2 of the diced onions and sautee them until they are clear. Next add one chicken breast worth of the chunked chicken, and cover with lid, while stirring frequently to brown chicken. Keep an eye on it at this point, so you don’t accidentally dry out your chicken.
Once your chicken has cooked through, add 1/2 of the steamed broccoli, and 1/2 of the slice cherry tomatoes. Heat thoroughly. Then add 1 cup of pasta, and toss until all ingredients have been warmed back up. Add 1/2 a cup of your favorite store-bought Alfredo white sauce (we used Bertolli’s – YUMMY!!) Toss a few times to coat all ingredients!!
Serve immediately with some freshly sliced French bread, that has been sprinkled with some good olive oil and sprinkled with some fresh cracked pepper.
Let me tell you, it was ABSOLUTELY DELISH!!! 😉
This meal was TOTALLY healthy, very Weight Watchers friendly, and my sweetie LOVED it too!! Here is the kicker though, I wasn’t able to get a picture of the dish – my camera should be here within 2 weeks, I really can’t wait!! and when I make it again, I will make sure to share a pic then!! 😉
As for this evening, I am going to continue my night of flexing my creativity muscles by spending the evening up in my art studio – something I haven’t done in literally MONTHS!! and play! Play! PLAY!!
I will make sure to keep you posted!! 😉
Have a FABULOUS evening! 
“If you want to have a different life, live differently!”
Good evening! Welcome to another exciting night of Chunky Dunker’s night!!! A club for people from all walks of life to get together online to support one another in their health and fitness goals, whether it be to lose a few pounds, or to do …
Good evening! This evening, I am working on getting my day’s to-do list done so that I can spend some additional time reading for bed this evening! I am reading two really great books at once. One book is called Living the Savvy Life, and …
I dream about…
Have a FABULOUS evening!
“If you want to have a different life, live differently!”
I hope you will take the time to check out my Fly Tribe’s Blog and visit my friend’s sites. I’d like you to meet them, and see what their words for the year are. Maybe you will be moved to adopt one for yourself!
To access these blogs, either click on the red words above, or the “Word Hop” logo on the right side bar. Either will take you directly to the blog where you will find links to their posts! Enjoy!
Good evening! I have been giving this a lot of thought for the past few days, what should my word for 2012 be? Even now, as I sit here with my sweetie and two four-legged girls, I was struggling to decide what word would I …
The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here’s an excerpt: The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 16,000 times in 2011. If it were a concert at Sydney Opera House, …
Good evening!
Welcome back to Chunky Dunker’s Club! A club for people from all walks of life to get together online to support one another in their health and fitness goals, whether it be to lose a few pounds, or to do one situp; I am very happy to welcome you here every Wednesday evening, where we “meet” in the comments section to catch up, share hints, tips, and ideas and to just encourage each other as we go through our health & fitness path together!!
Tonight, I thought I would talk about Not Giving Up!
I may have talked about this before, but I feel that now more than ever, I have kind of given up on my fitness goals. I have let them and regular life overwhelm me to the point of not caring! A friend reminded me today, that God put us here to support each other, and when she told me that I realized, that I wasn’t on this journey alone.
That is pretty powerful!
Maybe that is for you too!
This week I want you to recommit to your goals and to reach out to one friend that you trust and tell them what you have recommitted to. They do not have to hold you accountable, but just reaching out to someone, telling them what you are going for helps solidify the fact within yourself.
That you are gonna do it.
Little by little.
Step by step!
I am here for you!!!
We are in this TOGETHER!!! 😉
So, tonight I start my journey over. Having had a bad day of eating not-so-good-for-me-foods, having no idea how much I weigh this evening, but knowing that NOW is exactly the PERFECT time for change.
Have a FABULOUS evening!
“If you want to have a different life, live differently!”
Good evening! I thought I would share with you some random thoughts on this randomness Tuesday! I woke up this morning, with my first alarm, which is not something I have a tendency to do. I usually let the first alarm wake me up, but …